Wednesday, November 14, 2007

scope #4

Try this meditation: Imagine that you are both the wood and the fire that consumes the wood. When you focus your awareness on the part of you that is the wood, you hurt; it's painful to feel your sense of solidity disintegrating. But as you shift your attention to the part of you that is the fire, you exult in the wild joy of liberation and power.

It may be tempting to visualize yourself more as the fire than the wood. But if you'd like to understand life's blessings in their fullness, you've got to be both wood and fire simultaneously.

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